Creative Movement for Adults

Our Creative Movement classes and workshops for adults, 55 and better, are meant to be an entry to meaningful movement for healthy living. We want all to feel welcome to move joyfully!

These classes will incorporate gentle stretching, Qigong, playful and imaginative movement, and dance exercises to tap into inspiration in the body. Guided explorations will center around finding more creativity, attention, balance, and range in the body. You’ll practice as a group, with partners, and solo. No prior dance experience is necessary—only a desire to explore what’s possible with movement for you! All abilities welcome. 

At Windfall (Free, donations welcome)

Series I: Tuesday mornings, 11am-12pm
March 21st, 11am-12pm
March 28th, 11am-12pm
April 4th, 11am-12pm
Register for Series I using our School Registration Form

Select “Workshop/Master class” under payment option, then select “Series l Adult Creative Movement Workshop” under Class Selection.

Series II: In late May and early June, TBD

At Monroe County Public Library (Free)

Windfall Creative Movement at the MCPL
Thursday, April 6th, 6:30-7:30pm in Conference Rooms 1b/c on the first floor
Click here to register through the MCPL website

At Area 10 Agency on Aging (Free)

Windfall Creative Movement for Adults at Area 10
Thursday, May 18th, 1-2pm at Endwright East (College Mall)
*Restricted to those 50 and older*
Registration coming soon through Area 10!

Meet your Teacher: Utam Moses!

Utam Moses is a dance theatre artist, teacher, and embodied theorist. She currently teaches at Indiana University Bloomington in the Department of Theatre, Drama and Contemporary Dance. She has performed with the Doors Project, BodyResearch of San Francisco, California and WindshipDance of Nashville, Tennessee, among others. She has presented collaborative performance works at festivals such as Going Dutch Festival and Tennessee Women’s Theater Project. Her current dance film, OVERANDOVER was a selected film for the Critical Mass: Contact Improvisation at 50 Festival and was shown at the Moving Body Festival 2022 in Varna, Bulgaria, the Moving States Arts Film Series in Providence, RI, and Dance Camera West in Los Angeles, CA. Utam received her B.A. in Kinesiology and Contemporary Dance with a focus in Anthropology of Dance from IU Bloomington. She received her M.A. in Performance Studies from NYU’s Tisch School for the Arts.